Does This Describe You?

• You are struggling with elbow pain and not sure what to do or who to ask.
• You are frustrated that your injury is stopping you from doing the things you love.
• You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
• You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
• You have had an injection for your elbow and are disappointed that you are still struggling with pain.
• You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.

Here at Indergaard Physiotherapy, our highly experienced team are dedicated to serving the local community in Leeds and surrounding areas and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction. 

Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:

• Pain on the outside of the elbow.
• Pain on lifting and twisting movements.
• Pain may also occur at night when the arm is at rest.
• Pain gripping. 

On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone.  In cases of tennis elbow this "common insertion point" becomes very painful.

It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.

We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.

Shockwave therapy is also known as as radial pressure shockwave therapy.  It is a newly available treatment for the management of pain caused by various musculoskeletal disorders and injuries. 

A shock wave is an intense, short energy wave that moves faster than the speed of sound. This energy wave is used to target painful areas in musculo-skeletal tissues. The energy accelerates the healing process by switching on the body’s own healing mechanisms. 

These healing mechanisms have often been interrupted when the body gets into a an inflammatory cycle such as in a case of tendonitis. 

Find out if our Tennis Elbow Program is right for you.

Book a Free Telephone Consultation.

This program may be the solution for you if:

• You are struggling with ongoing pain in your elbow.
• You have been diagnosed with tennis or golfer's elbow.
• You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
• You have been told to have an injection and would like to avoid this.
• You have already had an injection and the pain has come back.
• You have been told to take painkillers and would rather get to the root of the problem.
• You are starting to worry that your elbow is not going to get better and it's getting you down.

How Many Treatments Will I Need?

Every tennis elbow case is different and each treatment program is tailored to suit your specific circumstances and goals.

The number of treatments varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.

Are You Struggling with Tennis Elbow Pain?

We Have 2 Free Options For You

Book a Free Tennis Elbow Consultation

Are you struggling with Tennis Elbow and not sure what to do or who to ask?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.

Why Choose Indergaard Physiotherapy?

Exceptional Hands On Treatment 

Here at Indergaard Physiotherapy, we are proud of our reputation for providing effective traditional hands-on treatment.

We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.

Convenient Opening Hours

We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:

Monday: 8.00 am - 9.00 pm

Tuesday: 7.30 am - 8.00 pm

Wednesday: 7.30 am - 8.00 pm

Thursday: 7.00 am - 7.00 pm

Friday: 7.30 am - 6.00 pm

Saturday: 8.00 am - 1.00pm

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

• Physiotherapy
• Shockwave Therapy
• Custom Orthotics
• Pre and Post Natal Clinic
• Dry Needling

Latest Treatment Technology

At Indergaard Physiotherapy, we are constantly investing time and money into the latest protocols and technology to help our patients have the best possible outcomes in the shortest period of time.

We currently offer:

• Shockwave Therapy

The Leeds Tennis Elbow Program

Our unique comprehensive 3 step program for assessing and aiding recovery from tennis elbow has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.

Want to find out more?

Fill in the form to instantly download your FREE info pack

The Science Behind Shockwave Therapy Including 5 Simple Ways to Relieve Tennis Elbow

Struggling with Tennis Elbow Pain?

Not sure what to do?

Or who to ask?

Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.