Struggling With Bursitis In Your Hip?
The East Gosford Hip Bursitis Program
Does This Describe You?
- You are struggling with hip pain and not sure what to do or who to ask?
- You are frustrated that your injury is stopping you from doing the things you love?
- You are having difficulty sleeping because of your hip injury and this is affecting your energy and well being during the day?
- You are frustrated that it feels like life is on hold since your injury started?
- You are starting to worry that this isn't ever going to get better and might mean arthritis or a hip replacement?
Here at East Gosford Physiotherapy, our highly experienced team are dedicated to serving the local community in Gosford and helping hip bursitis sufferers just like you, get back to doing the things you love, without pain or restriction.
Watch this short video to hear our Principal Physiotherapist Russell Tuckerman explain more about Hip Bursitis treatment.
Struggling With Hip Bursitis Pain?
Claim Your Free Information Pack:
The East Gosford Healthy Hip Program
Download Free Info Pack TodayWhat is Hip Bursitis, AKA Trochanteric Bursitis?
And why is it not getting better?
In cases of bursitis of the hip, it is most commonly the trochanteric bursa that is causing the pain.
This structure is found on the outside of the hip and causes:
- Pain on the outside of the hip
- Pain climbing stairs and walking
- Pain lying on that side in bed
There are often other structures involved such as the Gluteal tendon. If these are not properly addressed, Gluteal Tendinopathy can develop and it can take several months for the problem to resolve.
It is common for people to have injections to the area without improvement and many people start to worry about arthritis in their hip.
The East Gosford Healthy Hip Program
Here at East Gosford Physiotherapy, we have helped 1000s of patients just like you with our 3 Step Hip Bursitis Program.
Step 1 - Remove Your Pain
This step begins with accurate diagnosis to make sure we target what is causing the pain.
A condition called gluteal tendinopathy is often present alongside hip bursitis but has often been missed, preventing full resolution of your hip pain.
Treatment often involves:
- Massage
- Gentle hip mobilisation techniques
- Isometric exercises
Step 2 - Rebuild and Restore
When you have been struggling with an ongoing hip bursitis hip injury, it will have impacted the way you walk, sit, climb stairs and sleep.
It is vital once we have removed your pain to address these abnormal movement patterns in our:
- Core
- Pelvis
- And low back
This will not only straighten you up again but help prevent the problem from recurring.
Step 3 - Improve Performance
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Walk on the beach
Our 3rd step is vital to make sure that you have the strength in the muscles around your hip and pelvis, to get back to doing the things you love without pain or restriction.
Click the button below to instantly download your FREE information pack:
Claim Your Free Information Pack:
The East Gosford Healthy Hip Program
Download Free Info Pack
Is The Hip Bursitis Program Right for You?
This program may be the solution for you if:
- You are struggling with pain in your hip.
- You are having trouble sleeping because of your hip pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You are starting to worry about hip arthritis and it's getting you down.
Struggling with Hip Bursitis?
We Have 2 Free options For You
Book a Free Hip Bursitis Telephone Consultation
If you are unsure if the Hip Bursitis Program is the right choice for your specific problem?
Would you like to know more about what physiotherapy can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE Hip Bursitis Telephone consultation.
Request Free Bursitis Telephone ConsultationClaim Your FREE Hip Bursitis Info Pack
Would you like more information about how to relieve Hip Bursitis Pain? Then hit the button below to download a FREE Info Pack:
The East Gosford Healthy Hip Program
Choosing a healthcare provider is an important decision and it can mean the difference between mediocre results and a pain free life.
Click the button below to claim your free info pack.
Why Choose East Gosford Physiotherapy & Sports Injury Centre?
Long Established Local Business
Established in 1993, our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the Gosford area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open until 6.30pm.
Wide Range of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get your on the road to recovery fast. Our services include:
- Physiotherapy
- Pain Management
- Rehab Classes such as Bounce Back and Keep Moving
- Exercise Physiology
- Post Operative Rehab Care
The East Gosford Healthy Hip Program
Our 3 step program for assessing and aiding recovery from hip bursitis has helped hundreds of people just like you get back to doing the things they love, without struggling with pain and discomfort.
Download Free Info Pack
Fill in the form to instantly download your FREE info pack
The East Gosford Healthy Hip Program
Download Free Info Pack
The East Gosford Healthy Hip Program
Established In 1993
East Gosford Physiotherapy and Sports Injury Centre
24 Brougham St,
East Gosford
NSW 2250
Struggling with Bursitis Pain?
Not sure what to do? Or who to ask?
Fill in the form and one of our highly qualified team will be in touch to discuss your specific problem.
Request a Free Bursitis Telephone Consultation
Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.
